Shakshuka, Healthy Breakfast Recipe By Recipes of the World

eggs

🥗Healthier: tofu

💰Cheaper: eggs

Tofu is lower in cholesterol and can be a budget-friendly protein alternative.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a higher smoke point and is nutritious, while vegetable oil is often cheaper.

Heat olive oil in a skillet over medium heat.

Add chopped onion and capsicum; sauté until soft.

Stir in chopped garlic and spices; cook until fragrant.

Add tomato paste and tomato puree; simmer until sauce thickens.

Make wells in the sauce and crack eggs into each well.

Cover and cook until eggs are set to your liking.

Garnish with fresh coriander leaves and serve hot.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary