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Super Tasty Vegan Libyan Dish Recipe - Shakshuka

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Recipe Information

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Video-Specific Recipe

Shakshuka

Cultural Context

Shakshuka is a popular dish in Middle Eastern and North African cuisines, traditionally served for breakfast or brunch. It consists of poached eggs in a spicy tomato sauce, often enjoyed with bread for dipping. The dish has gained international popularity, often featured in cafes and restaurants around the world. Its origins are debated, with claims from various countries including Tunisia and Israel.

Middle EasternILmain
30 min
easy
4 servings
Servings4
1 lb silken tofu
1 cup bell peppers
1/2 cup parsley
3 cloves garlic
1 cup onions

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

eggs

🥗Healthier: tofu

💰Cheaper: eggs

Tofu is lower in cholesterol and can be a budget-friendly protein alternative.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a higher smoke point and is nutritious, while vegetable oil is often cheaper.

1

Heat olive oil in a skillet over medium heat.

2

Add chopped onions and peppers; sauté until soft.

3

Stir in minced garlic; cook until fragrant.

4

Add silken tofu and spices; cook until heated through.

Cooking Techniques

sautéedpoached

Equipment Needed

skilletspatulalid

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian
📝

Note

Origin is debated among several cultures.

Also Known As

ShakshoukaShakshouka

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