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Grilled Salmon with Vegetable | Fresh Grilled Fish Recipe | Shipra's Kitchen | Shipra Khanna

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MasterChef Shipra Khanna
MasterChef Shipra Khanna
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Recipe Information

Recipe Available
Video-Specific Recipe

Grilled Salmon with Vegetables

Cultural Context

Grilled salmon is a staple in Mediterranean cuisine, particularly in coastal regions like Spain. This dish highlights the region's abundance of fresh seafood and vegetables, often enjoyed during family gatherings or summer barbecues. Today, grilled salmon is popular worldwide, celebrated for its rich flavor and health benefits.

MediterraneanESmain
30 min
medium
4 servings
Servings4
4 salmon fillets
2 tablespoons olive oil
1 teaspoon lemon juice
Salt and pepper to taste
2 zucchinis, sliced
1 red bell pepper, sliced
1 yellow bell pepper, sliced
1 red onion, sliced
2 cloves of garlic, minced
1 tablespoon fresh dill, chopped
Lemon wedges (for serving)

salmon fillets

🥗Healthier: trout

💰Cheaper: tilapia

Tilapia is a more affordable fish option.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is less expensive and has a neutral flavor.

balsamic vinegar

🥗Healthier: red wine vinegar

💰Cheaper: apple cider vinegar

Apple cider vinegar is often cheaper and still adds acidity.

1

Preheat your grill to medium-high heat.

2

In a small bowl, combine the olive oil, lemon juice, salt, and pepper. Brush this mixture over both sides of the salmon fillets.

3

In a large bowl, toss the zucchinis, bell peppers, red onion, and minced garlic with a little olive oil. Season with salt and pepper.

4

Place the salmon fillets and the vegetables directly on the grill grates. If you're concerned about the vegetables falling through, you can use a grill basket or aluminum foil to grill them.

5

Grill the salmon for about 4-6 minutes per side, depending on the thickness of the fillets. The fish should be opaque and flake easily with a fork when done.

6

At the same time, grill the vegetables for about 8-10 minutes, turning occasionally, until they are tender and slightly charred.

7

Remove the salmon and vegetables from the grill. Sprinkle the fresh dill over the vegetables and gently toss to combine.

8

Serve the grilled salmon fillets with the vegetables on the side. Garnish with lemon wedges for an extra citrusy flavor.

Cooking Techniques

grilling

Equipment Needed

grillmixing bowlsmall bowl

Spice Level:

🌶️🌶️🌶️

Allergens

fishmilk
Local Name: Salmón a la parrilla con verduras

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