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Bife koygua y Pan italiano sin levadura | Recetas Vive la Vida XL

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Recipe Information

Recipe Available
Video-Specific Recipe

Bife Koygua

Cultural Context

Bife Koygua is a traditional Paraguayan dish that showcases the country's love for grilled meats, often enjoyed during family gatherings and celebrations. The dish reflects the influence of indigenous and Spanish culinary traditions, emphasizing fresh ingredients and bold flavors. Today, Bife Koygua is a beloved staple in Paraguay, often served with sides like mandioca or salad, and has found its way into the hearts of meat lovers worldwide.

ParaguayanPYmain
45 min
medium
4 servings
Servings4
500 grams beef loin
1 red bell pepper
1 green bell pepper
3 cloves garlic
2 onions
4 tomatoes
500 ml beef broth
6 eggs
olive oil
salt
black pepper
2 cups green onions
1 kg cassava

beef steak

🥗Healthier: chicken breast

💰Cheaper: pork loin

Chicken breast is leaner, while pork loin is often less expensive.

cheese

🥗Healthier: low-fat cheese

💰Cheaper: processed cheese

Low-fat cheese reduces calories while processed cheese is more affordable.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil offers health benefits, while vegetable oil is budget-friendly.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Lemon juice is a great alternative, and vinegar is often less expensive.

1

Prepare 500 grams of beef loin and season with salt and black pepper.

2

Sear the beef in a skillet until browned, then remove and set aside on a clean plate to avoid cross-contamination.

3

In the same skillet, add 3 cloves of minced garlic and sauté until fragrant.

4

Add 2 chopped onions and 1 diced red bell pepper and 1 diced green bell pepper; sauté until softened.

5

Stir in 4 chopped tomatoes and cook for a few minutes.

6

Pour in 500 ml of beef broth and bring to a simmer.

7

Add the cooked cassava and mix well with the vegetables.

8

In a separate bowl, beat 6 eggs and season with salt and pepper; pour over the mixture in the skillet.

9

Cook until the eggs are set, then serve hot.

Cooking Techniques

marinatingsautéinggrilling

Equipment Needed

skilletmixing bowl

Spice Level:

🌶️🌶️🌶️

Also Known As

KoyguaBife Koygua Paraguayo

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