Receta: Bife Koygua - #ViveLaVidaPy - 16/11/2015

beef steak

🥗Healthier: chicken breast

💰Cheaper: pork loin

Chicken breast is leaner, while pork loin is often less expensive.

cheese

🥗Healthier: low-fat cheese

💰Cheaper: processed cheese

Low-fat cheese reduces calories while processed cheese is more affordable.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil offers health benefits, while vegetable oil is budget-friendly.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Lemon juice is a great alternative, and vinegar is often less expensive.

Add beef steak to a bowl and pour garlic sauce over it.

Season with black pepper and let it marinate for 20 minutes.

In a pot, heat olive oil and add rice, stirring for a minute.

Pour in double the amount of water and bring to a boil.

Cover and let the rice cook for about 8 minutes.

After 20 minutes, check the beef and prepare to cook it.

Add oregano to the beef mixture before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary