Fried Shrimp & Fries

all-purpose flour

🥗Healthier: whole wheat flour

💰Cheaper: cornmeal

Whole wheat flour adds fiber and nutrients.

shrimp

🥗Healthier: chicken breast

💰Cheaper: fish fillets

Chicken breast is lower in calories and more affordable.

bread crumbs

🥗Healthier: panko

💰Cheaper: crushed crackers

Panko provides a lighter texture.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: frozen fries

Sweet potatoes add vitamins and a different flavor.

Heat vegetable oil in a pot.

Season shrimp with one package of Saison Goya and some Old Bay seasoning.

Mix one egg with the shrimp until well coated.

In a bowl, add all-purpose flour and season with half a packet of Saison Goya, Old Bay, and a couple dashes of onion and garlic powder.

Coat the shrimp in the flour mixture, ensuring each shrimp is evenly coated by adding them one by one.

Carefully drop the coated shrimp into the hot oil, ensuring not to overcrowd the pot.

Fry shrimp until golden and crispy, about 2-3 minutes, then remove and drain on paper towels.

Add frozen fries to the hot oil and fry until golden brown, about 2 minutes, then remove and drain on paper towels.

Prepare serving plates with shrimp and fries, adding sauces like ranch, ketchup, and tartar sauce as desired.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens