How to Make Mushroom Fried Rice - Easy Mushroom Rice - Youtube

mushrooms

🥗Healthier: zucchini

💰Cheaper: cabbage

Zucchini adds moisture and nutrients, while cabbage is more economical.

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium soy sauce reduces salt intake, while tamari is gluten-free.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil offers healthier fats, while canola oil is budget-friendly.

sesame oil

🥗Healthier: avocado oil

💰Cheaper: peanut oil

Avocado oil is versatile and healthy, while peanut oil is cost-effective.

Start with cold cooked basmati rice; warm rice doesn't work well for fried rice.

Slice fresh mushrooms thinly.

Chop onion small and slice green onions.

Heat sunflower oil in a wok or pot over high heat.

Add chopped onion and ginger to the hot oil; if desired, add garlic as well.

Cook for 2-3 minutes, stirring constantly on high heat.

Add sliced mushrooms to the wok; continue cooking for another 2-3 minutes, stirring constantly.

Season with black pepper; do not add salt due to the soy sauce.

Add the cold cooked rice to the wok; keep on high heat and stir-fry for about 4-5 minutes until heated through and slightly frying.

Add a generous amount of sliced green onions and mix well before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens