Mushroom Rice Recipe/ Quick Lunch Recipe/ Mushroom Fried Rice

mushrooms

🥗Healthier: zucchini

💰Cheaper: cabbage

Zucchini adds moisture and nutrients, while cabbage is more economical.

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium soy sauce reduces salt intake, while tamari is gluten-free.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil offers healthier fats, while canola oil is budget-friendly.

sesame oil

🥗Healthier: avocado oil

💰Cheaper: peanut oil

Avocado oil is versatile and healthy, while peanut oil is cost-effective.

Heat oil in a pan over medium heat.

Add chopped garlic and sauté until fragrant.

Add green chilli and onion, and cook until the onion is translucent.

Stir in the mushrooms, carrot, and beans, cooking until softened.

Add the cooked basmati rice to the pan.

Pour in the soya sauce and red chilli sauce, mixing well.

Season with pepper and salt to taste.

Garnish with coriander leaves before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens