How To Make Mushroom Fried Rice | Vegan Recipes

mushrooms

🥗Healthier: zucchini

💰Cheaper: cabbage

Zucchini adds moisture and nutrients, while cabbage is more economical.

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium soy sauce reduces salt intake, while tamari is gluten-free.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil offers healthier fats, while canola oil is budget-friendly.

sesame oil

🥗Healthier: avocado oil

💰Cheaper: peanut oil

Avocado oil is versatile and healthy, while peanut oil is cost-effective.

Heat 2 tablespoons of sunflower oil in a large skillet over high heat.

Add 1 cup of diced onion and 1 tablespoon of chopped garlic; cook for about 3 minutes, stirring continuously.

Add a pinch or two of black pepper and a little bit of salt; stir to combine.

Add 250 grams of chopped mushrooms; cook on high heat for another 3-4 minutes, stirring frequently.

Pour in 1 tablespoon of light soy sauce; fry for 1 minute while stirring.

Add the cold cooked basmati rice to the skillet; fry for 4-5 minutes, stirring to combine with the vegetables.

Turn off the heat and add 2-3 tablespoons of chopped green onions; mix well to incorporate.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens