Mushroom Fried Rice Recipe - Shitake Vegan

mushrooms

🥗Healthier: zucchini

💰Cheaper: cabbage

Zucchini adds moisture and nutrients, while cabbage is more economical.

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium soy sauce reduces salt intake, while tamari is gluten-free.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil offers healthier fats, while canola oil is budget-friendly.

sesame oil

🥗Healthier: avocado oil

💰Cheaper: peanut oil

Avocado oil is versatile and healthy, while peanut oil is cost-effective.

Heat vegetable oil in a large skillet over medium-high heat until shimmering.

Add diced onion and cook until translucent, about 2-3 minutes.

Stir in minced garlic and grated ginger; cook until fragrant, about 30 seconds.

Add chopped mushrooms and cook until browned and tender, about 4-5 minutes.

Incorporate diced carrots and peas; stir-fry for another 3-4 minutes.

Add the cooked rice, breaking up any clumps, and stir to combine with vegetables.

Pour in soy sauce and sesame oil; mix well to coat the rice evenly.

Season with salt and pepper to taste; continue to stir-fry for 2-3 minutes until heated through.

Garnish with sliced green onions before serving.

Cooking Techniques

Spice Level:

Allergens