Joy of Israel Episode 1 - Cooking with Cowboys

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and often less expensive than beef.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil offers similar health benefits and is often more affordable.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: turnips

Sweet potatoes provide more nutrients and a sweeter flavor.

bay leaves

💰Cheaper: dried herbs

Dried herbs can provide similar flavor without needing fresh bay leaves.

Cut red bliss potatoes into large pieces and wash them with water

Peel and cut onions in half

Add whole garlic cloves to the pot

Cut carrots and parsley roots into large pieces

Add sweet potatoes 30 minutes to an hour before finishing cooking

Cut asado beef into chunks

Heat olive oil in a large pot

Add garlic and onions, stir until fragrant

Add beef, salt, black pepper, cinnamon, and paprika

Add all vegetables to the pot

Pour in local beer and water as the liquid

Cover and let cook for a couple of hours

Cooking Techniques

Equipment Needed

Spice Level:

Dietary