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TRADITIONAL DHALL BUT QUICKER IN PRESSURE COOKER (INSTANT POT) | EatMee Recipes

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Recipe Information

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Video-Specific Recipe

Yellow Split Pea Dhall

Cultural Context

Yellow Split Pea Dhall, a staple in Indian cuisine, showcases the versatility of legumes. Traditionally enjoyed with rice or bread, it is a comforting dish often served during family meals. This dish has gained popularity globally, adapted in various ways to suit local tastes, making it a beloved vegetarian option.

IndianZAmain
45 min
medium
6 servings
Servings4
1 cup yellow split peas
2 tablespoons vegetable oil
1 medium onion
3 cloves garlic
1 teaspoon thyme
2 curry leaves
2 dried chilies
1 teaspoon turmeric powder
1 medium tomato
1 teaspoon salt
1/4 cup fresh coriander
2 tablespoons butter

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

coconut milk

🥗Healthier: almond milk

💰Cheaper: water + cornstarch

Almond milk reduces calories while maintaining creaminess.

yellow split peas

🥗Healthier: green lentils

💰Cheaper: brown lentils

Brown lentils are often less expensive and cook faster.

1

Rinse yellow split peas under cold water until water runs clear.

2

Add rinsed split peas to the inner pot of the Instant Pot.

3

Pour in some water and add a little vegetable oil; stir.

4

Seal the lid and set the Instant Pot to pressure cook for 30 minutes.

5

Once cooking is done, release the pressure and open the lid.

6

Transfer the cooked dal to a bowl and set aside.

7

Peel and chop the onion and garlic.

8

Rinse and chop the tomatoes.

9

Press sauté on the Instant Pot and add vegetable oil.

10

Add chopped onions, thyme, curry leaves, dried chilies, and garlic; sauté until onions are translucent.

11

Add turmeric powder and chopped tomatoes; mix well and cover to cook for about 5 minutes.

12

Add the cooked dal and salt; mix until well combined.

13

Adjust consistency with water as needed; cover and infuse flavors for 5 minutes.

14

Add butter and stir until melted; garnish with fresh coriander and serve.

Cooking Techniques

sautéingboiling

Equipment Needed

potwooden spoonknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-basedgluten-freenut-freesoy-free

Allergens

sulfites

Also Known As

DahlDalDhal

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