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Pumpkin Overnight Oats Recipe #breakfast #easybreakfast #fallrecipes

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Hicks Gonzalez
Hicks Gonzalez
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Recipe Information

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Video-Specific Recipe

Peanut Butter Pumpkin Overnight Oats

Cultural Context

Peanut Butter Pumpkin Overnight Oats combine the rich flavors of pumpkin and peanut butter, making for a deliciously nutritious breakfast. This dish reflects the American tradition of using pumpkin in fall recipes, particularly around Thanksgiving. It's a modern twist on classic oatmeal, appealing to those seeking quick, healthy breakfast options. Today, overnight oats have gained popularity for their convenience and versatility, allowing for endless flavor combinations.

AmericanUSbreakfast
10 min
easy
4 servings
Servings4
1/2 cup rolled old-fashioned oats
1 cup almond milk
1 tablespoon pumpkin puree
chopped pecans
dark chocolate chips
pumpkin spice
ground cinnamon
maple syrup
1 teaspoon chia seeds
bananas (for topping)

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Sunflower seed butter is often cheaper and nut-free.

milk

🥗Healthier: almond milk

💰Cheaper: soy milk

Soy milk is a cost-effective dairy alternative.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Plain yogurt is less expensive and still creamy.

maple syrup

🥗Healthier: agave syrup

💰Cheaper: honey

Honey is a more affordable sweetener.

1

Measure out 1/2 cup of rolled old-fashioned oats and add them to a mason jar.

2

Pour in 1 cup of almond milk.

3

Add 1 tablespoon of pumpkin puree to the jar.

4

Eyeball and add chopped pecans for texture.

5

Add a handful of dark chocolate chips.

6

Sprinkle in a dash of pumpkin spice.

7

Sprinkle in a dash of ground cinnamon.

8

Add a dash of maple syrup for sweetness.

9

Add 1 teaspoon of chia seeds.

10

Stir all ingredients together in the mason jar.

11

Cover the jar and place it in the fridge overnight.

12

The next day, top with sliced bananas before serving.

Cooking Techniques

mixingrefrigerating

Equipment Needed

mason jar

Spice Level:

🌶️🌶️🌶️

Dietary

dairy-freegluten-freenut-free

Allergens

milkpeanuts

Also Known As

Pumpkin Overnight OatsPeanut Butter Oats

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