High Protein & Gluten-Free! // How to Cook SORGHUM in the Instant Pot
Recipe Information
Sorghum
Cultural Context
Sorghum is an ancient grain that has been cultivated for thousands of years, primarily in Africa and Asia. In the United States, it has gained popularity as a gluten-free alternative and is often used in salads, bowls, and as a side dish. Its nutty flavor and chewy texture make it a versatile ingredient in modern cooking, appealing to health-conscious eaters and those exploring plant-based diets.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
sorghum
🥗Healthier: quinoa
💰Cheaper: rice
Quinoa is a complete protein, while rice is more affordable.
Add 1 cup of sorghum to the Instant Pot.
Add 3 cups of water to the Instant Pot with the sorghum.
Seal the Instant Pot lid and set it to cook on high pressure for 30 minutes.
After 30 minutes, allow the pressure to release naturally for 10 minutes before performing a quick release.
Open the lid and fluff the sorghum with a fork.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
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