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HOW TO MAKE THE BEST PITIMI SORGHUM GRAIN WITH BEANS HAITTIAN STYLE

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Sendy Nervil
Sendy Nervil
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Recipe Information

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Video-Specific Recipe

Pitimi Sorghum Grain with Beans

Cultural Context

Pitimi, a traditional dish from Haiti, showcases the versatility of sorghum, a grain that has been cultivated for centuries. This hearty dish combines sorghum with beans, often enjoyed during communal meals or family gatherings. It reflects the resourcefulness of Haitian cuisine, utilizing local ingredients to create nutritious and filling meals. Today, Pitimi has gained popularity beyond Haiti, celebrated for its health benefits and adaptability in various recipes.

HaitianHTmain
60 min
medium
4 servings
Servings4
1 cup sorghum grain
1 cup black beans
1 medium onion
3 cloves garlic
1 medium bell pepper
1 medium carrot
1 teaspoon thyme
1 bay leaf
1 teaspoon salt
1/2 teaspoon black pepper
2 tablespoons olive oil
4 cups water
2 green onions
2 tablespoons lime juice
to taste hot sauce

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

black beans

🥗Healthier: kidney beans

💰Cheaper: pinto beans

Kidney beans provide similar texture and flavor, while pinto beans are often less expensive.

1

Rinse the sorghum grain under cold water until the water runs clear.

2

Soak the sorghum grain in water for at least 4 hours or overnight.

3

Drain the soaked sorghum and place it in a pot with fresh water.

4

Bring the water to a boil, then reduce heat and simmer until the sorghum is tender, about 45-60 minutes.

5

In a separate pot, cook the black beans according to package instructions until tender.

6

Heat olive oil in a large skillet over medium heat until shimmering.

7

Add chopped onion, garlic, and bell pepper to the skillet; sauté until softened, about 5-7 minutes.

8

Stir in diced carrot, thyme, bay leaf, salt, and black pepper; cook for another 3-4 minutes.

9

Add the cooked black beans and drained sorghum to the skillet; mix well to combine.

10

Cook for an additional 5 minutes, allowing flavors to meld.

11

Remove from heat and stir in chopped green onion, lime juice, and hot sauce to taste.

12

Serve warm, garnished with additional green onion if desired.

Cooking Techniques

sautéingboiling

Spice Level:

🌶️🌶️🌶️

Also Known As

Sorghum and BeansPitimi

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