Breakfast Cereal | Soft | Sour Porridge, Fermented Sorghum meal, Motogo, Mtoko

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water is cost-effective.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey offers natural sweetness, while brown sugar is more affordable.

fruit toppings

🥗Healthier: dried fruits

💰Cheaper: canned fruits

Dried fruits provide fiber, while canned fruits are budget-friendly.

nuts

🥗Healthier: seeds

💰Cheaper: peanuts

Seeds are often cheaper and provide healthy fats.

Mix sorghum powder with lukewarm water for 2-3 days.

Boil water and mix in the fermented sorghum until it thickens.

Simmer for 5 minutes.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens