Breakfast Recipe | Easy & simple Breakfast Idea | vegetable omelet Recipe

cheese

🥗Healthier: nutritional yeast

💰Cheaper: none

Nutritional yeast adds a cheesy flavor with fewer calories.

bell peppers

🥗Healthier: zucchini

💰Cheaper: carrots

Zucchini is lower in calories and carrots are often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: butter

Avocado oil has a higher smoke point, while butter is often cheaper.

spinach

🥗Healthier: kale

💰Cheaper: cabbage

Kale provides more nutrients, while cabbage is often more affordable.

Crack eggs into a bowl and whisk until well combined.

Chop bell peppers, onions, spinach, and tomatoes into small pieces.

Heat olive oil in a non-stick skillet over medium heat until shimmering.

Add chopped onions and bell peppers to the skillet, sauté until softened, about 3-4 minutes.

Stir in spinach and tomatoes, cooking until spinach wilts, about 1-2 minutes.

Season the vegetable mixture with salt, black pepper, and herbs to taste.

Pour the beaten eggs over the vegetables in the skillet.

Cook until the edges begin to set, about 2-3 minutes.

Gently lift the edges of the omelet, allowing uncooked eggs to flow underneath.

Sprinkle cheese on one half of the omelet before folding it over.

Cook for another minute until the cheese melts and the omelet is cooked through.

Slide the omelet onto a plate and serve warm.

Cooking Techniques

Spice Level:

Dietary

Allergens