How to make Mokor (Banana Cake) Sierra Leone snack
Recipe Information
Mokor
Cultural Context
Mokor is a traditional dish from Sierra Leone, reflecting the country's rich agricultural heritage. Often enjoyed during family gatherings, it showcases local ingredients like cassava and palm oil. This hearty stew is a staple in many households, symbolizing community and nourishment. Today, Mokor has found its way into various culinary adaptations, celebrated for its comforting flavors and versatility.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
palm oil
🥗Healthier: coconut oil
💰Cheaper: vegetable oil
Coconut oil offers a similar flavor profile with healthier fats.
beef
🥗Healthier: chicken
💰Cheaper: pork
Chicken is leaner and often less expensive than beef.
fish
🥗Healthier: tofu
💰Cheaper: canned fish
Tofu provides protein while being a budget-friendly alternative.
cassava
🥗Healthier: sweet potato
💰Cheaper: potato
Sweet potatoes are nutritious and can be more affordable.
Wash bananas in saltwater to kill bacteria.
Peel bananas carefully using a knife and hands.
Slice the peeled bananas into pieces.
Prepare the batter by mixing all-purpose flour, half Maggi Cube, and water.
Heat vegetable oil in a pan for frying.
Dip banana slices into the batter and carefully place them in the hot oil.
Fry until golden brown, turning them to ensure even cooking.
Remove fried banana cakes and place them on a paper towel to drain excess oil.
Cooking Techniques
Equipment Needed
Spice Level:
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