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Slow Cooker Bone Broth - Healthy Recipes - Weelicious

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Slow Cooker Bone Broth

Cultural Context

Bone broth has its roots in ancient culinary traditions, valued for its rich flavor and nourishing properties. Traditionally made by simmering bones for extended periods, it has been a staple in many cultures for its health benefits and versatility in cooking. Nowadays, bone broth has gained popularity in health circles and is often enjoyed as a warming drink or used as a base for soups and sauces.

AmericanUSother
720 min
easy
4 servings
Servings4
beef bones
2 tablespoons apple cider vinegar
1 large onion
2 carrots
2 celery stalks
garlic
bay leaves
1 teaspoon black peppercorns
kosher salt
fresh parsley
water

beef bones

🥗Healthier: chicken bones

💰Cheaper: pork bones

Chicken bones provide a lighter flavor while pork bones are often less expensive.

apple cider vinegar

🥗Healthier: lemon juice

💰Cheaper: white vinegar

Lemon juice adds acidity while being a fresh alternative.

1

Use grass-fed beef bones, placing them in the slow cooker.

2

Add 2 tablespoons of apple cider vinegar to help extract minerals from the bones.

3

Add about 1 teaspoon of black peppercorns to the slow cooker.

4

Season with kosher salt to taste.

5

Chop 1 large onion, 2 carrots, and 2 celery stalks; add them to the slow cooker along with garlic and bay leaves.

6

Add fresh parsley directly into the slow cooker without removing the stems.

7

Pour water over the ingredients until it covers the bones completely.

8

Cover the slow cooker and set it to low heat for 24 to 72 hours, allowing the broth to cook.

9

After cooking, cool the broth to room temperature and refrigerate it.

10

Once chilled, the fat will rise to the top; skim off the fat layer with a spoon.

11

Strain the broth using a fine mesh sieve, pressing down on the solids to extract as much liquid as possible.

Cooking Techniques

simmeringstraining

Equipment Needed

slow cookerfine mesh sievepotspoon

Spice Level:

🌶️🌶️🌶️

Also Known As

Bone BrothStock

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