Recipe: Shrimp DeJonghe | Andrew Zimmern

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil offers healthier fats.

white wine

🥗Healthier: chicken broth

💰Cheaper: water with vinegar

Chicken broth adds flavor without alcohol.

Parmesan cheese

🥗Healthier: Nutritional yeast

💰Cheaper: grated Romano cheese

Nutritional yeast is lower in calories and dairy-free.

shrimp

🥗Healthier: chicken breast

💰Cheaper: canned tuna

Chicken breast is leaner and often less expensive.

Preheat the oven to 375°F (190°C).

Melt butter in a skillet over medium heat.

Add minced garlic and sauté until fragrant, about 1-2 minutes.

Stir in breadcrumbs, parsley, lemon juice, and white wine until combined.

Season the mixture with paprika, salt, black pepper, and cayenne pepper.

Spread the shrimp in a baking dish in a single layer.

Top the shrimp with the breadcrumb mixture evenly.

Sprinkle Parmesan cheese over the top.

Drizzle with olive oil for added richness.

Bake in the preheated oven for 15-20 minutes until shrimp are cooked through and topping is golden.

Broil for an additional 2-3 minutes for a crispy finish.

Cooking Techniques

Spice Level:

Allergens