How to make Ethiopian food -Simple easy to make eggs (Ethiopian style) እንቁላል
Recipe Information
Ethiopian Style Eggs
Cultural Context
Ethiopian Style Eggs, often served as part of a traditional breakfast, reflects the rich culinary heritage of Ethiopia, where spices like berbere play a central role. This dish is a comforting staple, often enjoyed with injera, a sourdough flatbread, which is used to scoop up the flavorful sauce. Today, it is embraced by food lovers worldwide for its unique blend of spices and hearty nature.
berbere spice
🥗Healthier: curry powder
💰Cheaper: paprika + cayenne
Curry powder offers a similar flavor profile with fewer calories.
butter
🥗Healthier: olive oil
💰Cheaper: margarine
Olive oil is heart-healthy and adds a different flavor.
cilantro
🥗Healthier: parsley
💰Cheaper: spinach
Parsley provides a fresh taste without the strong flavor of cilantro.
vegetable oil
🥗Healthier: avocado oil
💰Cheaper: canola oil
Canola oil is often more affordable while still being versatile.
Add diced onions to the pan and let simmer for 30 seconds.
Add olive oil and mix well with onions. Stir onions until they start turning yellow.
Add diced tomatoes and keep mixing until the tomatoes are no longer raw.
Add a pinch of salt.
Add eggs to the pan and mix well.
Add peppers (optional).
Add kibe and mix into eggs.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Allergens
Also Known As
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