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HOW TO MAKE BURKINA DRINK FROM SCRATCH (THIAKRY/DEGUE /Deguë au Lait)

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Recipe Information

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Video-Specific Recipe

Deguë au Lait

Cultural Context

Deguë au Lait originates from Burkina Faso, where it is a cherished dessert made from millet, a staple grain. Traditionally enjoyed during celebrations and family gatherings, this dish reflects the agricultural heritage of the region. Today, it is appreciated not only in Burkina Faso but also in other West African countries, showcasing the versatility of millet in sweet dishes.

BurkinabéBFdessert
40 min
medium
4 servings
Servings4
125g of Millet
250ml water
250ml plain yogurt
100ml nido milk
1/4 cup sugar
1 tsp. Vanilla

milk

🥗Healthier: almond milk

💰Cheaper: water + cornstarch

Almond milk reduces calories while maintaining creaminess.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey adds natural sweetness with fewer calories.

vanilla extract

🥗Healthier: vanilla bean

💰Cheaper: vanilla essence

Vanilla bean enhances flavor more naturally.

cinnamon

🥗Healthier: cardamom

💰Cheaper: pumpkin spice

Cardamom offers a unique flavor profile.

1

Rinse millet under cold water until water runs clear.

2

Boil water in a large pot over medium heat.

3

Add millet to boiling water and cook until soft, about 20-25 minutes.

4

Stir in yogurt, milk, and nutmeg and continue to cook for an additional 10 minutes.

5

Add sugar and vanilla to the mixture.

6

Stir continuously until the mixture thickens, about 5-10 minutes.

7

Remove from heat and let cool slightly before serving.

Cooking Techniques

boilingstirring

Equipment Needed

large pot

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariangluten-free

Allergens

milk

Also Known As

DeguéDeguë

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