Вафли творожные без муки||рецепт с КБЖУ в описании⬇️⬇️⬇️

Add 1 small egg to a bowl.

Add 43g of 5% cottage cheese to the bowl.

Add 20g of wheat fiber to the mixture.

Add sugar substitute to taste (Milford).

Mix the ingredients until well combined.

If the batter is too liquid, the waffles won't come off easily; if too thick, they will be dry like crackers.

Add 2% yogurt to the mixture.

Optionally, add apricot kernels or peanut butter for flavor.

Preheat the waffle maker and pour the batter into it.

Cook the waffles until golden brown.

Equipment Needed

Spice Level:

Dietary

Allergens