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✿ Meringues VEGAN ✿ [sans œuf]

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🌍Authentic French recipe from a France-based creator — ingredients and steps translated below
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Sugar Free Meringue Cookies

Cultural Context

Meringue cookies, originating from France, are light and airy confections made primarily from egg whites and sugar. Traditionally enjoyed as a sweet treat, they have found a place in many cultures, often served during festive occasions. The sugar-free variation caters to those seeking lower-calorie options while still enjoying the delicate texture and sweet flavor of traditional meringues. Today, these cookies are popular among health-conscious individuals and those with dietary restrictions.

FrenchFRdessert
120 min
medium
4 servings
Servings4
egg whites
cream of tartar
sugar substitute
vanilla extract
salt

sugar substitute

🥗Healthier: stevia

💰Cheaper: erythritol

Stevia is a natural sweetener with zero calories.

vanilla extract

🥗Healthier: vanilla bean paste

💰Cheaper: imitation vanilla extract

Imitation vanilla extract is more affordable than pure vanilla.

1

Whip the chickpea juice until it forms stiff peaks.

2

Gradually add the powdered sugar while continuing to whip until fully combined and glossy.

3

Pipe the mixture onto a baking sheet lined with parchment paper.

4

Bake in the oven until dry and crisp.

Cooking Techniques

whiskingfoldingbaking

Equipment Needed

ovenmixing bowlwhiskpiping bagbaking sheetparchment paper

Spice Level:

🌶️🌶️🌶️

Dietary

vegandairy-freeegg-free

Allergens

egg

Also Known As

Meringue KissesMeringue Cookies
Local Name: Biscuits meringués sans sucre

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