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How to Make Meringue Cookies | Easy Meringue Cookie Recipe (4 Ingredients)

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Recipe Information

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Video-Specific Recipe

Sugar Free Meringue Cookies

Cultural Context

Meringue cookies, originating from France, are light and airy confections made primarily from egg whites and sugar. Traditionally enjoyed as a sweet treat, they have found a place in many cultures, often served during festive occasions. The sugar-free variation caters to those seeking lower-calorie options while still enjoying the delicate texture and sweet flavor of traditional meringues. Today, these cookies are popular among health-conscious individuals and those with dietary restrictions.

FrenchFRdessert
120 min
medium
4 servings
Servings4
2 large egg whites
1/2 cup superfine sugar
1/4 teaspoon cream of tartar
1 teaspoon vanilla extract

sugar substitute

🥗Healthier: stevia

💰Cheaper: erythritol

Stevia is a natural sweetener with zero calories.

vanilla extract

🥗Healthier: vanilla bean paste

💰Cheaper: imitation vanilla extract

Imitation vanilla extract is more affordable than pure vanilla.

1

Separate the yolks from 2 large eggs, keeping only the egg whites.

2

Using a hand mixer, beat the egg whites on low to medium speed until frothy (about 30 seconds).

3

Add 1/4 teaspoon of cream of tartar and continue mixing until soft peaks form.

4

Gradually add 1/2 cup of superfine sugar, one teaspoon at a time, while increasing the mixer speed to high until the mixture is shiny and holds stiff peaks.

5

Mix in a splash of vanilla extract.

6

Transfer the meringue to a piping bag or spoon it onto a baking sheet lined with parchment paper.

7

Preheat the oven to 200°F (93°C).

8

Bake the meringues for 1 hour, then turn off the oven and let them sit inside for an additional 30 to 45 minutes before removing.

Cooking Techniques

whiskingfoldingbaking

Equipment Needed

hand mixerpiping bagbaking sheetparchment paper

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-freedairy-free

Allergens

egg

Also Known As

Meringue KissesMeringue Cookies
Local Name: Biscuits meringués sans sucre

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