Shorba hilib fudud ramadanka idiin cafici doono | Ramadan food prep

beef

🥗Healthier: chicken

💰Cheaper: lamb

Chicken is leaner and often less expensive than beef.

coriander

🥗Healthier: parsley

💰Cheaper: cilantro

Parsley provides a similar fresh flavor with fewer calories.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: yams

Sweet potatoes offer more nutrients and fiber.

black pepper

🥗Healthier: white pepper

💰Cheaper: paprika

Paprika can add color and a mild flavor.

Heat oil in a large pot over medium heat until shimmering.

Add chopped onions and sauté until translucent, about 5 minutes.

Stir in minced garlic and grated ginger; cook for 1 minute until fragrant.

Add diced tomatoes and cook until softened, about 3-4 minutes.

Incorporate beef, browning on all sides for about 5 minutes.

Pour in water and bring to a boil.

Add chopped carrots and potatoes, then season with salt and black pepper.

Reduce heat to low, cover, and simmer for 1-1.5 hours until meat is tender.

Stir in chopped coriander, cumin, and bay leaves.

Add lemon juice and sliced green chilies; simmer for an additional 5 minutes.

Taste and adjust seasoning if necessary.

Serve hot, garnished with extra coriander if desired.

Cooking Techniques

Spice Level: