A Different but Awesome Egg Salad! | The Mediterranean Dish

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: store-brand mayonnaise

Greek yogurt is lower in calories and adds protein.

celery

🥗Healthier: cucumber

💰Cheaper: carrots

Cucumber adds crunch and is low in calories.

onion

🥗Healthier: green onion

💰Cheaper: chives

Green onion has a milder flavor and is often cheaper.

Boil the eggs for about 10 minutes until hard-boiled.

Chop the hard-boiled eggs roughly.

Cut the avocado in half, remove the pit, and scoop out the flesh into a bowl.

Add lemon juice to the avocado to prevent browning.

Add about 3 tablespoons of Greek yogurt to the avocado.

Chop one shallot and add it to the bowl.

Chop a celery stick and add it for crunch.

Chop 1/3 to 1/2 cup of parsley and add it to the mixture.

Chop fresh dill and add it to the bowl.

Season with kosher salt, black pepper, and red pepper flakes.

Drizzle extra virgin olive oil into the mixture and mix gently.

Serve the egg salad on ciabatta bread with lettuce leaves.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens