HEALTHY EGG SALAD RECIPE | Egg Salad For Weight Loss | High Protein Salad Recipe | Keto Salad Recipe

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: store-brand mayonnaise

Greek yogurt is lower in calories and adds protein.

celery

🥗Healthier: cucumber

💰Cheaper: carrots

Cucumber adds crunch and is low in calories.

onion

🥗Healthier: green onion

💰Cheaper: chives

Green onion has a milder flavor and is often cheaper.

Chop 3 hard boiled eggs into small cubes.

Transfer chopped eggs to a mixing bowl.

Add grated carrots to the bowl.

Add chopped red, green, and yellow bell peppers to the bowl.

Add 1 medium chopped onion to the bowl.

Add spring onions and fresh cilantro or coriander leaves to the bowl.

In a separate bowl, add 4 to 5 tbsp of Greek yogurt.

Add 1 tbsp of garlic and herbs cheese spread to the yogurt.

Add 1 tbsp of extra virgin olive oil to the mixture.

Add 1/2 tsp of mixed herbs to the dressing.

Mix the dressing ingredients well.

Add the creamy salad dressing over the chopped vegetables and eggs in the mixing bowl.

Mix everything well with a spoon and fork.

Plate the salad by placing lots of lettuce leaves on the serving plate as a base.

Spoon the healthy and creamy egg salad on top of the lettuce leaves.

Garnish with sliced egg on top.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens