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"HE TRIES TO CONQUER THE MOUNTAIN / SHE SHOWS HOW TO MAKE APFELSTRUDEL" - VLOG No.26

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RORY ALEC - SPIRIT SOUL & BODY
RORY ALEC - SPIRIT SOUL & BODY
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Recipe Information

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Video-Specific Recipe

Vegan Austrian Apple Strudel

Cultural Context

Originating from the Austro-Hungarian Empire, Apple Strudel has become a beloved dessert in Austria and beyond. Traditionally made with a thin, flaky pastry, this vegan version honors the classic flavors of spiced apples and nuts while catering to modern dietary preferences. Today, strudel is enjoyed worldwide, often served warm with a dusting of powdered sugar or a scoop of vegan ice cream.

AustrianATdessert
60 min
medium
8 servings
Servings4
250 grams flour
a little bit of salt
a little bit of vinegar
25 grams oil
125 milliliters water

all-purpose flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour adds fiber and nutrients.

sugar

🥗Healthier: maple syrup

💰Cheaper: brown sugar

Maple syrup offers a unique flavor with less processing.

plant-based butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil is a healthy fat alternative.

walnuts

🥗Healthier: almonds

💰Cheaper: sunflower seeds

Almonds provide similar crunch and flavor.

1

Measure 250 grams of finely ground flour.

2

Add a little bit of salt, a little bit of vinegar, and 25 grams of oil to the flour.

3

Measure 125 milliliters of water and add it to the mixture.

4

Mix the ingredients until a dough-like consistency is formed, which should take about 10 minutes.

5

Knead the dough until it becomes soft and smooth, resembling pizza dough.

6

Once the dough is ready, take a little bit of oil and coat the dough to keep it from sticking.

7

Let the dough rest for 2 to 4 hours.

Cooking Techniques

mixingkneadingrollingbaking

Equipment Needed

scalemixing bowl

Spice Level:

🌶️🌶️🌶️

Allergens

glutennuts

Also Known As

ApfelstrudelVegan Apfelstrudel

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