Quick Version- Veggie vindaloo recipe| Vegan Pumpkin Vindaloo | Goan vindaloo masala recipe

coconut milk

🥗Healthier: almond milk

💰Cheaper: soy milk

Almond milk is lower in calories and can provide a similar creaminess.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: carrots

Sweet potatoes offer more nutrients, while carrots are often less expensive.

Heat oil in a large pot over medium heat until shimmering.

Add mustard seeds and cook until they start to pop, about 1 minute.

Stir in chopped onions and sauté until translucent, about 5 minutes.

Add minced garlic and grated ginger, cooking until fragrant, about 1-2 minutes.

Stir in chopped tomatoes and cook until softened, about 3-4 minutes.

Add turmeric, cumin, coriander, and red chili powder, stirring to combine.

Pour in vinegar and cook for another minute to enhance flavors.

Add chopped potatoes and cauliflower, stirring to coat with spices.

Pour in coconut milk and bring to a simmer.

Add chickpeas and salt, stirring well.

Cover and cook on low heat until vegetables are tender, about 20-25 minutes.

Adjust seasoning to taste, adding more vinegar or salt if needed.

Serve hot with rice or naan.

Cooking Techniques

Spice Level:

Dietary

Allergens