Veggie vindaloo recipe| Vegan Pumpkin Vindaloo | Goan vindaloo masala recipe

coconut milk

🥗Healthier: almond milk

💰Cheaper: soy milk

Almond milk is lower in calories and can provide a similar creaminess.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: carrots

Sweet potatoes offer more nutrients, while carrots are often less expensive.

Cut 1 kg of pumpkin into pieces and set aside.

Cut 2 medium-sized potatoes into cubes.

In a pan, heat 2 tablespoons of oil over medium heat.

Add 4 tablespoons of vinegar to the pan.

Grind 12 dried red chilies, 1 tablespoon of red chili powder, 2 tablespoons of coriander seeds, 1 tablespoon of cumin seeds, 1 teaspoon of ginger powder, and 1 teaspoon of turmeric powder together to make a paste.

Add the paste to the pan and mix well.

Add the chopped pumpkin and potatoes to the pan, stirring to coat them with the spices.

Add 4 tablespoons of tomato sauce and 2 tablespoons of tamarind paste to the mixture.

Cook until the potatoes are golden brown and the pumpkin is soft, stirring occasionally.

Add 2 green cardamom pods and 1 chopped onion to the pan, cooking until the onion is golden brown.

Garnish with spring onion greens and chopped coriander leaves before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens