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Vegan Vindaloo Curry #vegancurry #vindaloo

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Vegan Vindaloo Curry

Cultural Context

Vindaloo originated in the coastal region of Goa, India, influenced by Portuguese cuisine. Traditionally made with meat, the vegan version celebrates the same bold spices—like cumin, coriander, and cayenne—while using vegetables and legumes. It's a staple in many Indian households and has gained popularity worldwide, often enjoyed with rice or bread. The dish is known for its spicy, tangy flavor, making it a favorite among those who love bold tastes.

IndianINmain
45 min
medium
4 servings
Servings4
4 garlic cloves
2 inches ginger
curry leaves
1 cinnamon stick
2 heaped tablespoons extra hot chili powder
2 large tablespoons curry powder
1 tablespoon cumin
5 cardamom pods
2 heaped tablespoons tomato puree
2 tablespoons apple cider vinegar
1 tin chopped tomatoes
onions
carrots
assorted potatoes
water

coconut milk

🥗Healthier: almond milk

💰Cheaper: soy milk

Almond milk is lower in calories and soy milk is often less expensive.

vinegar

🥗Healthier: apple cider vinegar

💰Cheaper: white vinegar

Apple cider vinegar offers a milder flavor while white vinegar is typically cheaper.

chickpeas

🥗Healthier: lentils

💰Cheaper: canned beans

Lentils are high in protein and canned beans are often less expensive.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: yams

Sweet potatoes provide more nutrients, while yams can be cheaper.

1

Chop 4 garlic cloves and 2 inches of ginger.

2

Add curry leaves to the mixture.

3

Add 1 cinnamon stick.

4

Add 2 heaped tablespoons of extra hot chili powder (or milder if preferred).

5

Add 2 large tablespoons of medium spiced curry powder.

6

Add 1 tablespoon of cumin.

7

Add about 5 cardamom pods (seeds).

8

Add 2 heaped tablespoons of tomato puree.

9

Add 2 tablespoons of apple cider vinegar.

10

Add 1 whole tin of chopped tomatoes and mix well.

11

Add chopped onions, carrots, and assorted potatoes to the mixture.

12

Add a little bit of water to thin the sauce and mix until all vegetables are coated.

13

Cook on low for about 6 hours or high for 3 hours.

Cooking Techniques

sautéingsimmering

Spice Level:

🌶️🌶️🌶️

Dietary

vegan

Allergens

mustard

Also Known As

Vegan VindalooPlant-Based Vindaloo

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