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Nut Free Granola

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The Seasoned Mom
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Recipe Information

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Video-Specific Recipe

Nut Free Granola

Cultural Context

Nut free granola is a popular breakfast option in the United States, catering to those with nut allergies while still providing a nutritious and satisfying start to the day. It reflects the growing trend of allergen-aware cooking, allowing everyone to enjoy a wholesome snack or meal. This granola can be customized with various seeds and dried fruits, making it versatile and appealing to a wide audience.

AmericanUSbreakfast
45 min
easy
6 servings
Servings4
4 cups old-fashioned oats
¾ cup wheat germ
½ cup coconut oil, canola oil, or avocado oil
½ cup honey
¼ cup packed light brown sugar
1 teaspoon salt
½ teaspoon ground cinnamon
½ teaspoon vanilla extract
¾ cup dried cranberries (or other dried fruit of your choice)
½ cup shredded sweetened or unsweetened coconut

honey

🥗Healthier: agave syrup

💰Cheaper: corn syrup

Agave syrup is lower on the glycemic index.

dried fruit

🥗Healthier: fresh fruit

💰Cheaper: coconut chips

Fresh fruit offers more nutrients and less sugar.

1

Preheat the oven to 325°F. Prepare a rimmed baking sheet by lining it with parchment paper or aluminum foil and spraying with nonstick cooking spray. Set aside.

2

In a large bowl, stir together the oats and wheat germ.

3

In a small saucepan, whisk together the oil, honey, brown sugar, salt, cinnamon, and vanilla. Bring to a boil over medium-low heat, stirring frequently. Once the honey mixture boils, remove the pan from the heat. Pour the honey mixture over the oats and stir until the oats are completely coated.

4

Add the cranberries and coconut; stir to combine. Spread the oat mixture evenly onto the prepared baking sheet. I like to use a wooden spoon to gently press together clumps of the oats to get those great crunchy clusters at the end!

5

Bake until golden brown, toasted, and fragrant, about 15 to 20 minutes, stirring halfway through. Remove the pan from the oven, press the oats gently again with a wooden spoon to form those clusters, and allow to cool completely (it will get crispier and crunchier as it cools).

6

Once cool, transfer the granola to an airtight container.

Cooking Techniques

mixingbaking

Equipment Needed

ovenrimmed baking sheetparchment paper or aluminum foilnonstick cooking spraylarge bowlsmall saucepanwooden spoonairtight container

Spice Level:

🌶️🌶️🌶️

Dietary

dairy-freegluten-freenut-freevegan

Also Known As

Granola without nutsNut-free breakfast cereal

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