Zuppa di ceci tunisina - Facile e veloce!!!

vegetable broth

🥗Healthier: homemade vegetable broth

💰Cheaper: water + bouillon

Using water with bouillon is a cost-effective way to achieve similar flavor.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is a more budget-friendly option for sautéing.

parsley

🥗Healthier: coriander

💰Cheaper: green onions

Green onions provide a similar fresh flavor at a lower cost.

cumin

🥗Healthier: ground coriander

💰Cheaper: caraway seeds

Caraway seeds can mimic the flavor of cumin in a pinch.

In a large pot, heat the olive oil over medium heat.

Add the chopped onions and sauté until translucent.

Stir in the minced garlic and cook for a minute until fragrant.

Add the chopped carrots and celery, and continue to sauté for a few more minutes.

Add the chickpeas, water, cumin, coriander, and lemon juice to the pot.

Bring the mixture to a boil, then reduce the heat and let it simmer until the chickpeas are tender.

Serve hot with homemade bread.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary