Russian Tea Recipe, great immunity boost

sugar

🥗Healthier: stevia

💰Cheaper: brown sugar

Stevia reduces calories while maintaining sweetness.

black tea

🥗Healthier: green tea

💰Cheaper: generic tea bags

Green tea offers health benefits and a lighter flavor.

honey

🥗Healthier: agave syrup

💰Cheaper: corn syrup

Agave syrup is lower on the glycemic index.

cinnamon

🥗Healthier: nutmeg

💰Cheaper: cinnamon sticks

Nutmeg adds warmth and spice without the cost of sticks.

Welcome to Martha's Kitchen, where I'm making Russian Tea mix.

Start with dry ingredients; using a large pot to mix.

Add 1 container of Peach flavored instant tea mix.

Add 1 container of Gatorade lemon lime flavor.

Add 2 containers of green tea with honey.

Add 3 containers of regular lemonade.

Add 1 container of country time pink lemonade.

Mix the dry ingredients together well.

Separate the mixture into two pots for easier mixing.

Add 1 tablespoon of ground cinnamon to each pot.

Add 1 tablespoon of ground ginger to each pot.

Add turmeric, nutmeg, and allspice, half in each pot.

Add cloves, half in each pot.

Mix the spices into the tea mixture thoroughly.

Add collagen powder, half in each pot.

Add probiotics, half in each pot.

Add 8 containers of Tang, 4 in each pot.

Stir the mixture well to incorporate all ingredients before storing.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary