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How to Make Shrimp & Broccoli Stir Fry Like a Pro Chef!

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Shrimp and Broccoli Stir Fry

Cultural Context

Originating from Chinese cuisine, stir-fried dishes like Shrimp and Broccoli are celebrated for their quick cooking method that preserves the vibrant colors and textures of vegetables. This dish is often enjoyed as a weeknight meal, showcasing the harmony of seafood and greens. Today, it has found a place in many households worldwide, with variations to suit local tastes and ingredient availability.

ChineseUSmain
20 min
easy
4 servings
Servings4
1/2 pound broccoli
5 cloves garlic, minced
1 tbsp olive oil
1/2 pound shrimp
1 tsp salt
2 stalks green onions
1 tsp cornstarch
1 tsp sesame oil
1 tbsp soy sauce
1/2 cup water

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium soy sauce reduces sodium intake while tamari is gluten-free.

vegetable oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier, while canola oil is budget-friendly.

shrimp

🥗Healthier: chicken breast

💰Cheaper: tofu

Chicken breast is leaner, while tofu is a cost-effective protein alternative.

cornstarch

🥗Healthier: arrowroot powder

💰Cheaper: flour

Arrowroot is a healthier thickener, while flour is more economical.

1

Heat olive oil in a large skillet over medium-high heat until shimmering.

2

Add minced garlic; sauté until fragrant, about 30 seconds.

3

Add shrimp to the skillet; cook until pink and opaque, about 3-4 minutes.

4

Remove shrimp from the skillet and set aside.

5

Add broccoli to the skillet; stir-fry for 2-3 minutes until bright green and tender-crisp.

6

In a small bowl, mix soy sauce, cornstarch, and water; stir until smooth.

7

Return shrimp to the skillet; pour sauce over shrimp and broccoli.

8

Stir well to coat and cook for an additional 1-2 minutes until sauce thickens.

9

Season with salt to taste.

10

Garnish with sliced green onions and drizzle with sesame oil before serving.

Cooking Techniques

sautéingstir-frying

Equipment Needed

large skilletsmall bowlspatula

Spice Level:

🌶️🌶️🌶️

Allergens

shellfish

Also Known As

Shrimp and BroccoliStir Fried Shrimp with Broccoli

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