James Beard-nominated chef shares Thai fruit salad recipe you have to try
Recipe Information
Thai Fruit Salad
Cultural Context
Originating from Thailand, Thai Fruit Salad is a vibrant dish that celebrates the country's tropical fruits and bold flavors. Traditionally enjoyed as a refreshing side dish, it embodies the balance of sweet, sour, salty, and spicy that is characteristic of Thai cuisine. This salad has gained international popularity, inspiring variations that incorporate local fruits and ingredients.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
fish sauce
🥗Healthier: soy sauce
💰Cheaper: salt
Soy sauce is easier to find and can be used for a vegetarian option.
palm sugar
🥗Healthier: honey
💰Cheaper: brown sugar
Honey provides natural sweetness while brown sugar is more accessible.
green papaya
🥗Healthier: cucumber
💰Cheaper: zucchini
Cucumber adds crunch and is widely available.
peanuts
🥗Healthier: sunflower seeds
💰Cheaper: pumpkin seeds
Sunflower seeds offer a similar crunch and flavor.
Shred green mango.
Cut cantaloupe into pieces.
Add longan to the mix.
Incorporate Thai basil for freshness.
Add a little bit of tamarind and fresh ginger to the salad.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
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