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Pepper Garlic Beef Pilaf

Cultural Context

Pepper Garlic Beef Pilaf has its roots in Central Asian cuisine, where rice dishes are a staple. Traditionally, pilaf is prepared for celebrations and communal gatherings, symbolizing hospitality and abundance. This dish showcases the region's love for bold flavors, combining the richness of beef with aromatic spices. Today, variations can be found across the globe, each reflecting local tastes and ingredients, making it a beloved comfort food in many households.

Central AsianKZmain
45 min
medium
4 servings
Servings4
beef (400 g)
turmeric powder (1 spoon)
chili powder (1 spoon)
black pepper powder (1 spoon)
spice mix (2 spoons)
ginger (1 spoon)
garlic-chili paste (1 spoon)
salt (to taste)
vegetable oil (10 ml)
cloves (3)
fennel seeds (1 spoon)
caraway seeds (1 spoon)
garlic (20 cloves)
onions (2, thinly sliced)
shallots (6-7)
tomato (1, pieces)
coriander powder (1 spoon)
water (3 cups)
rice (2 cups, washed and soaked)

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is lower in fat and pork is often less expensive.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free and liquid aminos is often cheaper.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier while canola oil can be more affordable.

chicken broth

🥗Healthier: vegetable broth

💰Cheaper: water with seasoning

Vegetable broth is lighter, and water with seasoning is cost-effective.

1

Marinate the beef pieces in turmeric powder, chili powder, black pepper powder, spice mix, ginger, garlic-chili paste, and salt for an hour.

2

Heat the pan and pour in vegetable oil.

3

Add cloves, fennel seeds, and caraway seeds, and sauté well.

4

Add garlic and sauté, mixing well.

5

Add thinly sliced onions and sauté well.

6

Add shallots and sauté.

7

Add pieces of tomato and mix well.

8

Add black pepper powder, coriander powder, spice mix, chili powder, turmeric powder, and salt, mixing well.

9

Add the marinated beef pieces and sauté.

10

Cook the mixture in a pressure cooker for 25 minutes.

11

Add water and mix well.

12

Add washed and soaked rice and mix well.

13

Cook for 10 minutes in the pressure cooker and serve.

Cooking Techniques

sautéingsteaming

Equipment Needed

panpressure cooker

Spice Level:

🌶️🌶️🌶️

Also Known As

Beef PilafGarlic Beef Rice

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