La frittata di carciofi che tutti dovrebbero provare

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast provides a cheesy flavor with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is less expensive and has a neutral flavor.

fresh parsley

🥗Healthier: spinach

💰Cheaper: dried parsley

Dried parsley is more cost-effective and has a longer shelf life.

milk

🥗Healthier: almond milk

💰Cheaper: water

Water can be used to reduce calories while maintaining moisture.

Pulire e tagliare i carciofi.

Cuocerli in padella con olio e aglio, sale e pepe.

Sbattere le uova, quindi aggiungere parmigiano, prezzemolo, sale e pepe.

Unire i carciofi e cuocere la frittata a fuoco basso e col coperchio fino a doratura.

Togliere il coperchio e terminare la cottura a fuoco vivo.

Cooking Techniques

Spice Level:

Dietary

Allergens