FRITTATA DI ASPARAGI - Video Ricetta - Grigio Chef

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grana padano

Nutritional yeast adds a cheesy flavor with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is less expensive and has a neutral flavor.

Prepare the fresh asparagus by trimming the ends and cutting them into pieces.

Chop half an onion finely.

In a bowl, whisk together 6 eggs, adding salt and pepper to taste.

In a pan, heat some oil and sauté the chopped onion until translucent.

Add the asparagus to the pan and cook until tender.

Pour the egg mixture over the asparagus and onion in the pan.

Top with slices of provola cheese, grated cheese, and breadcrumbs.

Cook on low heat until the eggs are set, then finish under the broiler if needed.

Cooking Techniques

Spice Level:

Dietary

Allergens