frittata di carciofi buonissima senza girarla

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast provides a cheesy flavor with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is less expensive and has a neutral flavor.

fresh parsley

🥗Healthier: spinach

💰Cheaper: dried parsley

Dried parsley is more cost-effective and has a longer shelf life.

milk

🥗Healthier: almond milk

💰Cheaper: water

Water can be used to reduce calories while maintaining moisture.

Heat olive oil in a skillet over medium heat and sauté the mixture for sauté until fragrant.

Add the artichoke hearts and cook until tender.

In a bowl, whisk together the eggs, salt, and grated Parmesan cheese.

Stir in the cooked artichoke mixture and parsley into the egg mixture.

Pour the frittata mixture back into the skillet and cook on the stove until the edges start to set.

Transfer the skillet to the oven and bake until the frittata is puffed and golden on top.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens