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BALEADAS & CHISME W/ FABIØ GUERRA

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Recipe Information

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Video-Specific Recipe

Baleadas

Cultural Context

Baleadas are a beloved traditional dish from Honduras, typically enjoyed for breakfast or as a snack. They consist of a thick flour tortilla filled with refried beans and various toppings, reflecting the country's rich culinary heritage. Today, baleadas are popular throughout Central America and have inspired numerous variations, making them a staple in many households.

HNHNmain
6 servings
Servings4
1 lb flour
2 tbsp vegetable shortening
water
a pinch of baking soda
Honduran beans
2 tbsp oil
3 eggs
Honduran butter
Honduran cheese
1

Start by measuring 10 tablespoons of flour into a bowl.

2

Add 2 tablespoons of vegetable shortening to the flour.

3

Add a pinch of baking soda to the mixture.

4

Incorporate all the ingredients with your hands until there are no lumps.

5

Carefully add water to the mixture, ensuring not to add too much.

6

Knead the dough until it is very soft and smooth.

7

Divide the dough into small balls and let them rest for about 10 minutes.

8

Prepare the Honduran beans in a skillet, adding oil or shortening for flavor.

9

Scramble 3 eggs in a separate pan.

10

Once the beans and eggs are ready, set them aside.

11

Heat a comal or skillet to start cooking the tortillas.

12

Flatten the dough balls into tortillas using your hands.

13

Cook the tortillas on the comal until lightly browned.

Equipment Needed

bowlskilletcomal

Dietary

vegetarian

Allergens

milkwheat

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