HOW TO MAKE: Honduran Baleadas
Recipe Information
Baleadas
Cultural Context
Baleadas are a beloved traditional dish from Honduras, typically enjoyed for breakfast or as a snack. They consist of a thick flour tortilla filled with refried beans and various toppings, reflecting the country's rich culinary heritage. Today, baleadas are popular throughout Central America and have inspired numerous variations, making them a staple in many households.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
Combine flour, salt, baking soda, and lard in a bowl.
Add water and mix until a dough forms.
Knead the dough until smooth and let it rest for 45 minutes.
Roll the dough into small balls and dip in flour.
Flatten the balls into discs and cook on a hot surface until they bubble up.
Fill with refried beans and cheese.
Equipment Needed
Dietary
Allergens
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