HOW to make STRAWBERRY BANANA SMOOTHIE STRAWBERRY BANANA BREAKFAST SMOOTHIE

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: cottage cheese

Greek yogurt adds protein while cottage cheese is more economical.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories and water is cost-effective.

honey

🥗Healthier: agave syrup

💰Cheaper: sugar

Agave syrup has a lower glycemic index, while sugar is a common substitute.

ice cubes

🥗Healthier: frozen strawberries

💰Cheaper: none

Frozen strawberries add creaminess without dilution.

Use either frozen or fresh strawberries for the smoothie.

Use either ripe or frozen bananas for the smoothie.

Peel the banana and cut it into pieces.

Add 2 cups of frozen strawberries to the blender jar.

Add the diced banana to the blender.

Add 1/2 cup of plain yogurt to the blender.

Add 1/2 cup of milk to the blender.

Add 1 tbsp of honey to the blender for sweetness, adjusting to taste if desired.

Blend all ingredients until smooth and creamy.

Serve the smoothie in a glass cup.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens