STRAWBERRY BANANA SMOOTHIE | just 4-ingredients

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: cottage cheese

Greek yogurt adds protein while cottage cheese is more economical.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories and water is cost-effective.

honey

🥗Healthier: agave syrup

💰Cheaper: sugar

Agave syrup has a lower glycemic index, while sugar is a common substitute.

ice cubes

🥗Healthier: frozen strawberries

💰Cheaper: none

Frozen strawberries add creaminess without dilution.

Chop up fresh strawberries.

Put strawberries in the blender.

Add 1 frozen banana to the blender.

Add plain greek yogurt to the blender.

Pour almond milk into the blender.

Blend until rich and creamy.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens