Quick Strawberry and Banana Smoothie Recipe with Yogurt #Ad

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: cottage cheese

Greek yogurt adds protein while cottage cheese is more economical.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories and water is cost-effective.

honey

🥗Healthier: agave syrup

💰Cheaper: sugar

Agave syrup has a lower glycemic index, while sugar is a common substitute.

ice cubes

🥗Healthier: frozen strawberries

💰Cheaper: none

Frozen strawberries add creaminess without dilution.

Take the cup from a personal blender or the jug from a regular blender.

Add 100g of frozen chopped strawberries.

Add 1 peeled banana.

Add a handful of ice.

Add 100g of low fat natural yogurt.

Add 1 tsp of runny honey.

Add a handful of washed mint leaves.

Blend your smoothie until lovely and smooth and until all those mint leaves are chopped up nice and small.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens