Recette de Soupe de Patate douce - soupe hivernale

heavy cream

🥗Healthier: coconut milk

💰Cheaper: milk

Coconut milk adds creaminess with fewer calories.

vegetable broth

🥗Healthier: homemade vegetable stock

💰Cheaper: water with seasoning

Homemade stock is flavorful and cost-effective.

Chop the red onion, carrots, and sweet potatoes into thin slices.

Mince the garlic.

In a pot, heat the olive oil and sauté the onion until translucent.

Add the carrots and sweet potatoes, and stir for a few minutes.

Add the minced garlic, bay leaf, thyme, salt, and pepper.

Pour in enough water to cover the vegetables and bring to a boil.

Reduce heat and simmer until the vegetables are tender.

Remove the bay leaf and blend the soup until smooth.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens