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How to Make the Best Smoked Chicken Soup | Sancocho de Gallina Made from Scratch on a Wood Stove

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Recipe Information

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Video-Specific Recipe

Sancocho De Gallina

Cultural Context

Originating from the rural kitchens of Panama, Sancocho de Gallina is a traditional chicken stew that embodies the heart of Panamanian cuisine. This dish is often enjoyed during family gatherings and celebrations, symbolizing warmth and togetherness. Its rich flavors come from a blend of local ingredients, making it a beloved comfort food. Variations exist throughout Latin America, with each region adding its unique twist, showcasing the dish's adaptability and enduring popularity.

PanamanianPAmain
60 min
medium
6 servings
Servings4
3 lb fresh chicken
1 lb yuca
2 medium potatoes
2 medium carrots
1 cup cilantro
4 cloves garlic
1 medium onion
1 cup corn
2 ripe plantains
1 medium bell pepper

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

hen

🥗Healthier: chicken breast

💰Cheaper: chicken thighs

Chicken breast is leaner, while thighs are more economical.

yuca

🥗Healthier: cauliflower

💰Cheaper: potatoes

Cauliflower is lower in carbs, while potatoes are more accessible.

plantains

🥗Healthier: zucchini

💰Cheaper: bananas

Zucchini is lower in calories, while bananas are easy to find.

cilantro

🥗Healthier: parsley

💰Cheaper: green onions

Parsley provides a similar flavor profile, while green onions are budget-friendly.

1

Prepare the fresh chicken (preferably smoked or free-range).

2

Cook the chicken with root vegetables and herbs over a wood fire stove.

3

Add yuca, potatoes, and carrots to the pot.

4

Incorporate cilantro, garlic, and onions for flavor.

5

Add corn and plantains for additional taste.

6

Simmer the soup to allow the flavors to meld.

Cooking Techniques

boilingsimmering

Equipment Needed

large potcutting boardknifeladle

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Also Known As

SancochoChicken Sancocho

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