Soy glazed salmon! Easy and yummy fish recipe

honey

🥗Healthier: maple syrup

💰Cheaper: agave syrup

Maple syrup offers a similar sweetness with fewer calories.

soy sauce

🥗Healthier: tamari

💰Cheaper: coconut aminos

Tamari is gluten-free and offers a similar flavor.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Canola oil is more affordable and has a neutral flavor.

salmon fillets

🥗Healthier: trout

💰Cheaper: tilapia

Tilapia is a more budget-friendly fish option.

Massage the salmon with salt and black pepper using clean hands.

Heat a pan over medium heat and add some olive oil and 15g of butter.

Fry the salmon for 3 minutes on one side.

Add 3 tablespoons of light soy sauce, 1 tablespoon of brown sugar, minced garlic (2 cloves), and ½ teaspoon of ginger powder to the pan.

Flip the salmon and fry for another 2-3 minutes.

Put a pinch of salt into boiling water and add the broccoli (~80g).

Boil the broccoli for 3 minutes.

Drizzle some lemon juice over the fried salmon.

Sprinkle sesame seeds and chopped spring onion on top of the salmon before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens