Quick and Easy Honey and Soy Glazed Salmon, Pan Seared

honey

🥗Healthier: maple syrup

💰Cheaper: agave syrup

Maple syrup offers a similar sweetness with fewer calories.

soy sauce

🥗Healthier: tamari

💰Cheaper: coconut aminos

Tamari is gluten-free and offers a similar flavor.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Canola oil is more affordable and has a neutral flavor.

salmon fillets

🥗Healthier: trout

💰Cheaper: tilapia

Tilapia is a more budget-friendly fish option.

Pan sear the salmon in a skillet until cooked through.

Add honey and soy to the pan with the salmon.

Incorporate scallions and white wine (or stock) into the mixture.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens